Antioxidant and anti-inflammatory rich curried turmeric tuna salad is a great lunch option! … More Curried Turmeric Tuna Salad
Citrusy and creamy tahini dressing with rich delicata squash makes for a great side dish. … More Roasted Delicata Squash with Lemon Tahini Sauce
Learn how to build a charcuterie board and enter my giveaway! Be sure to follow me on Instagram- @kari_on_nutrition. … More Building A Charcuterie & Cheese Board + Giveaway!
Southwest Kale and Black Bean Quinoa salad is refreshing, crisp, and protein packed. … More Southwest Kale and Black Bean Quinoa Salad
Its been awhile…but I’ve been waiting for a very special occasion to share a new recipe with y’all! I’m a blogger for Food and Nutrition Magazine’s blog, Stone Soup and had one of my all time favorite eats posted today! Be sure to check out my post on the Stone Soup Blog and read below! Looking for a recipe … More Best Ever Banana Bread
Check out my experience at Poise Fitness in Hermosa Beach! … More Poise Fitness
Currently I am battling a nasty cold/bronchitis/the flu that has made my senses a little stuffed up and my mind a little boggled. When your sense of taste/smell has been compromised, I say go with extremes. I have found that when seriously congested, I can only taste foods that are either very spicy or very … More Chipotle Lime Fish Tacos