Learn how to build a charcuterie board and enter my giveaway! Be sure to follow me on Instagram- @kari_on_nutrition. … More Building A Charcuterie & Cheese Board + Giveaway!
Its been awhile…but I’ve been waiting for a very special occasion to share a new recipe with y’all! I’m a blogger for Food and Nutrition Magazine’s blog, Stone Soup and had one of my all time favorite eats posted today! Be sure to check out my post on the Stone Soup Blog and read below! Looking for a recipe … More Best Ever Banana Bread
Check out my experience at Poise Fitness in Hermosa Beach! … More Poise Fitness
Currently I am battling a nasty cold/bronchitis/the flu that has made my senses a little stuffed up and my mind a little boggled. When your sense of taste/smell has been compromised, I say go with extremes. I have found that when seriously congested, I can only taste foods that are either very spicy or very … More Chipotle Lime Fish Tacos
Three day weekends are the best! Especially when they fall on a holiday! This past weekend was filled with beach volleyball, friends, love, and absolutely gorgeous So Cal weather. I won’t go into too much detail (especially as I know the East Coast has been decimated by blizzard after blizzard..sorry New England friends!) BUT I … More No Bake Protein Oat Bars
Happy New Year and happy new domain! I took the plunge and went all in! I have made it my goal for 2015 to blog more and dedicate some time to learning about WordPress, developing my blog, and web design! I want to develop Kari On Nutrition into a forum for all things nutrition, dietetics, … More Superfood Wild Rice
Over the weekend, I went to one of the best burger places in the South Bay, The Standing Room. Instead of getting a delicious burger I got Korean marinated pickles. I’m weird, but the pickles were delicious and instead of feeling full from a big burger, my gut microbiome was happily singing its way to digestion. … More Easy 5 Ingredient Pickled Japanese Cucumbers