Best Damn Green Beans

Green beans pre-roasting
Green beans pre-roasting

First of all, Merry Christmas and Happy New Year! I had a relaxing holiday, filled with some indulgences (I made Hershey’s Kisses Christmas blossoms…..) and great time spent with family.

My parents just purchased a house in Chico, California. Chico is a cool, college town an hour and a half north of Sacramento. When I moved to New Hampshire for my internship last year, I envisioned Keene being very similar to Chico. It wasn’t anything like Chico (probably due to the fact that Chico was Los Angeles compared to Keene) but living in Keene has made me appreciate Chico much more. If you are every visiting Northern California, it is definitely worth a stop. Bidwell Park has something for everyone – biking, hiking, swimming, nature and the town has great shopping and dining. Some of my personal favorites are Tea Bar and Fusion Cafe and Three Sixty Ecotique.

My meal from Tea Bar! Tofu bowl with Chipotle Sundried Tomato Hummus!
My meal from Tea Bar! Tofu bowl with Chipotle Sundried Tomato Hummus!

Why do I bring up Chico? Well while in Chico I happened upon an AMAZING farmer’s market. I love going to the farmer’s market and checking out the different stands, discovering new produce and striking up conversation with the farmers. It is one of the BEST ways to support your local economy and the small farms. My dietetic internship at Keene State College had an emphasis on food systems and sustainable agriculture. I was fortunate to work with some very passionate local foodies/RD2Be’s who were very knowledgeable about food systems and I was really able to learn and be more conscious of what I was eating and where it was coming from.

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Anyway, at the Chico farmer’s market I blacked out and spent all the cash I brought with me. My senses were overloaded with so many of my favorite things. There were stands of pickled vegetables, homemade lavender almond milk, walnuts that had been picked and shelled FIVE days ago, tons of winter squash, I really could go on. However, the one thing I bought that brings me to some damn good green beans is a small jar of crushed tomatillo peppers. I love all things spicy and stumbled upon a stand where the guy was selling homemade pepper blends. Talk about my kind of place. He had every kind of pepper spice blend a pepper lover like myself could want. I bought one without even sampling and am regretting that I didn’t buy more!

The pepper stand!
The pepper stand!

The spice blend is called the Zing Mix and it is a blend of dried tomatillo and peppers. It is perfect on just about anything. I have a batch of Zing Mix spiced tempeh marinating (recipe on the blog soon!) in the fridge and my green beans were pretty much amazing.

Zing Mix pepper blend
Zing Mix pepper blend

BTW this recipe is my favorite for green beans. Once you make them this way, I guarantee you won’t want to steam, sauté, microwave, etc again! The key is the squeeze of fresh lemon when they come out of the oven!

Best Damn Green Beans 

Ingredients

  • 1 pound trimmed and washed green beans
  • 2 TBS olive oil
  • Sea salt and black pepper
  • 2 tsp Zing Mix (or any mix of dried spices- I love no salt seasoning, garlic powder, cayenne, ground chipotle, don’t be afraid to experiment!)
  • 1/2 of fresh lemon

Directions

  1. Preheat oven to 375 degrees
  2. Spread green beans in an even layer on a baking sheet
  3. Drizzle olive oil over green beans
  4. Sprinkle generously with fresh cracked black pepper and add a pinch of sea salt. Sprinkle spice on top
  5. Roast in the oven for 15-20 minutes, tossing green beans half way through. I like my green beans slightly more crispy so I will cook them a bit longer.
  6. Remove from the oven and squeeze half a lemon over green beans

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